I have been training with Erica for almost 2 years. She is amazing! She is able it motivate me even when I don’t want to exercise. Before I started training with Erica I barely went to the gym, but now, not only do I go regularly, I also have the confidence and knowledge to know what I’m doing and why it is important.

I have learned so much about exercise and nutrition and my health has never been better! I really look forward to our sessions, to be honest, it’s like hanging out with a friend but at the same time pushing me to my limits which is great! Thanks Erica!

- Samantha